What happens when you pour water into a cup? How about when you pour that same water into a teapot? How about when you pour that same water into a bowl? That water is formless and shapeless and turns into what environment it is put in.

Great Grandmaster Tae Yun Kim teaches her students to be flexible like water. She teaches about an approach where we learn to be mentally flexible; where there is no rigidity to our thought process. Instead, we have an open approach to what happens in our lives. We want to be positive and make sure we are focused on the right things, but having flexibility helps us to manage stress, deal with issues and problems and manage our lives better. This mindset will help us to focus on the present and the future and be ready for events that occur in our lives. Great Grandmaster Tae Yun Kim teaches this principle during her martial arts classes and training.

Everyone has issues or problems that they need to deal with on a daily basis, whether it is in your career, family or financial. New issues regularly come into existence that bring about stress and unbalance. Developing a flexible mental approach helps us to deal with these problems in a calmer and more balanced manner. We should all start to practice and build up our habit of having a flexible mindset.

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